Lingerie ni imyenda yimbitse irinda amabere, kandi gusimbuza mugihe cyimbere bifitanye isano rya bugufi nubuzima bwamabere yacu.
Mubyukuri, abagore inshuro nyinshi guhindura imyenda y'imbere, bakeneye gushingira kumyenda y'imbere yibi bintu 5 kugirango bacire urubanza:
1.Uruziga rwo hasi rurakomeye
Niba hepfo yigitereko gifatanye cyane, biroroshye kuganisha kumugongo ukomeye, iki gihe rero gerageza uhindure bimwe mubice byo hepfo yigitereko cyagutse, birashobora kongera inkunga no gushikama, ariko kandi kugirango bikwirakwize neza kandi bingane ibinure bikikije igituza.
2.Ibikinisho bikunze kuzamuka
Niba ubona ko ibyawe, burigihe wiruka hejuru, iki gishobora kuba ikibazo cyo guhitamo imyenda y'imbere, irashobora kuba mugura imyenda y'imbere ntabwo yagerageje, bikavamo ubunini bwimyenda y'imbere muguhitamo ikosa.Cyangwa birashoboka ko ibikombe wahisemo ari bike cyane, bigatuma imyenda y'imbere ireremba mugituza cyawe nk'isahani.
3.Imyenda ifite indentations
Niba wambaye imyenda yimpeta gakondo, hanyuma nyuma yimyenda idapfunduwe, ugasanga hariho ibimenyetso byerekana impeta yicyuma mugituza cyawe, noneho bivuze ko ingano yimyenda yawe idakwiye, kandi kwikuramo igihe kirekire nimpeta yicyuma biganisha ku mpinduka mu gituza kandi imiterere yigituza igira ingaruka.Iki gihe ugomba kongera gupima bust yawe, ugahitamo ingano yimyenda y'imbere, cyangwa urashobora kugerageza imyenda y'imbere idafite impeta y'icyuma, urashobora kwikuramo iki kibazo.
4.Imishumi ikunze kunyerera
Nkuko twese dufite ubwoko butandukanye bwigitugu, kubwoko butandukanye bwigitugu bugomba guhitamo uburyo butandukanye bwimyenda y'imbere, kurugero, abantu bafite ibitugu byanyerera bagomba kwitondera byumwihariko gushushanya imishumi yimyenda y'imbere, gerageza udahitamo imishumi kure cyane ya imyenda y'imbere, hitamo ubwoko bwimigozi itanyerera cyangwa imishumi yagutse, kugirango udakora imishumi byoroshye kunyerera.
5.Kwambara igikombe cyubusa cyangwa igituza cyigitutu
Niba ibikombe by'imbere birimo ubusa, bivuze ko ibikombe by'imbere byatoranijwe ari binini cyane, kandi niba ibimenyetso byumuvuduko wigituza bigaragara, bivuze ko ibikombe byatoranijwe ari bito cyane, byombi byerekana ko imyenda y'imbere itagikwiriye kuri wewe .
Ni kangahe ari byiza guhindura imyenda y'imbere?
Mubisanzwe, abagore bagomba kwihitiramo imyenda y'imbere kuri buri mezi 3-6.Ni ukubera ko amezi 3-6 ashobora kubona impinduka mumiterere yumubiri wumugore kandi agomba kugura imyenda yimbere ikwiranye nimpinduka zumubiri we.Nubwo ubusanzwe wita cyane kumyenda yawe yimbere, impuzandengo yubuzima bwimyenda yimbere ntigomba kurenza amezi 6 kandi impinduka zisanzwe zirakenewe kugirango ubungabunge ubuzima bwumugore.
Igihe cyo kohereza: Gicurasi-26-2023